24. STOP Taking Other People's Opinions Personally

podcast Jan 14, 2021

In this episode, I talk about the fact that you have the choice to believe or not believe anyone else's opinion.  Along your autism journey, you will likely come in contact with people who will have an opinion, or who will do or say something that you don't agree with.  When that happens, you have a choice to believe them or not.  Your thoughts about what they do or say are what create how you feel.  

Interesting isn't it?  Go ahead, listen and it may open your eyes to an entirely new way of thinking!

You can choose to think things on purpose and ultimately feel better!  

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